OAT FLOUR

As with any food choice, it is important to understand the health benefits and the quality of the food you are choosing.  Oats have been known to provide miraculous health benefits for people around the world.  Why not try out oat flour and incorporate it into your regular cooking?  For information on Hearthy Oat Flour check out our store!  Overall, it is one of the best all-natural ways to improve your diet and your health.

ABOUT THIS ITEM: 

   - This flour is a great source of dietary fiber. And It can help reduce the amount of cholesterol in the body.

   -  It is full of good carbohydrates, and it has a plethora of vitamins and minerals.

   - This is followed by phosphorus, magnesium, and copper. It also has above average amounts of iron, zinc, and B vitamins.

   - It is rich in antioxidants which can help prevent premature deterioration of your cells. 

   - It can also help those that are suffering from conditions like diabetes by reducing blood sugar levels and will also reduce LDL cholesterol. 

   - It can help you lose weight because you will feel much fuller after consuming anything with oats. 

SUGGESTED USED:

   - Mix  with milk  and banana to have the best breakfast for your morning.

   - There are many recipes that call for just oat flour (and there are a lot out there) such as these waffles, mug cakes and muffins with excellent results

STORAGE:

   - Store in a air tight container covered in a cool dry place.

   -  If planning to keep it for longer, you can keep it in the refrigerator

WEIGHT: 500gr/bag