Dried Kidney Beans

Ingredients:
100% kidney beans.

Instructions for Use:

• Soak the beans in water for 6-8 hours before cooking.
• Use in stews, soups, or salads to enhance nutrition.
• Add to vegetarian or diet dishes to boost plant-based protein intake.

Multi-purpose Benefits:

• Nutritional supplement: Kidney beans provide plenty of protein, fiber, and vitamins, making them an excellent nutritional source.
• Supports digestion: The fiber in kidney beans aids digestion, prevents constipation, and improves gut health.
• Promotes heart health: Rich in antioxidants and folate, kidney beans help reduce cholesterol and support heart health.
• Ideal for diets: Kidney beans are a great choice for vegetarians or dieters due to their high plant-based protein content.