DRIED FIGS

Well-loved for their sweet, mild flavor and multiple uses, figs are low in calories and have no fat. One large, raw fig has just 47 calories.
Figs are a good source of calcium, which can ward off osteoporosis as well as other health issues. You won't find a better plant source of calcium than figs.
It’s not just the fruits of this shrub that are healthy. Some evidence also suggests that the leaves of the fig shrub can help regulate diabetes symptoms.
A later study reviewed the nutrition of women with hair loss during menopause. The study indicates that several nutrients found in figs help keep hair healthy.

ABOUT THIS ITEM:

   - Figs are a good source of calcium, which can ward off osteoporosis as well as other health issues. You won't find a better plant source of calcium than figs.

   - It’s not just the fruits of this shrub that are healthy. Some evidence also suggests that the leaves of the fig shrub can help regulate diabetes symptoms.

   - A later study reviewed the nutrition of women with hair loss during menopause. The study indicates that several nutrients found in figs help keep hair healthy.

SUGGESTED USAGE:

   - Direct use

STORAGE:

   - Keep in cool or dry place