Consuming snacks throughout the day helps keep you feeling energized, and both almonds and chocolate can make healthful additions to your diet. Dark Chocolate also offers health benefits, boosting your intake of minerals and phytonutrients.

Both chocolate and almonds provide you with beneficial protein. This protein helps support healthy muscle, bone and skin tissue, while the healthy unsaturated fat found in the almonds helps to fight cardiovascular disease.

Almond Chocolate also contain beneficial dietary fiber, which supports good digestive health and helps lower your blood cholesterol to fight cardiovascular disease. Fiber also aids in weight control, and a high-fiber diet might help you achieve or maintain a healthy weight.

Almonds Chocolate boost your intake of copper, which you need to activate the antioxidant enzymes that neutralize harmful free radicals and protect your tissues from damage. Copper also helps you metabolize iron and strengthens your connective tissues.

Almonds Chocolate both provide you with beneficial antioxidants, including flavonoids. These compounds benefit your cardiovascular health by helping to reduce the levels of harmful cholesterol in your bloodstream, lowering your blood pressure and reducing your risk of developing a blood clot.

Use directly. Keep in fridge.